Join us on a journey of sound and breath. Two powerful modalities that help to connect, awaken and care for our body, mind and spirit.
In this special guided experience you will:
Be Introduced to different types of breath
Experience breathwork paired a supported Savasana and sound bath
Tap into different stages of breath and consciousness
Reverse the stress response in your body
For breath is life, and if you breathe well you will live long on earth.” ~Sanskrit proverb
$25 members; $30 everyone else